Yoga: Step-By-Step

Course Fees: 800 Euros

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Click on the orange button above to secure your order and enroll in Yoga: Step-By-Step.

NOTE: After securing your order, you must complete the Course Registration Form and post it to:

The International Center For
Yoga Education and Research
16-A Mettu Street
Chinnamudaliarchavady
Kottukuppam (Via Pondicherry)
Tamil Nadu -605 104, India

Download the Registration Form Here


For inquiries, contact: yognat2001@yahoo.com

YOGA: STEP-BY-STEP
By: Dr. Swami Gitananda Giri


About This Correspondence Course:

This correspondence course is the best basic training in Classical Yoga through the written word now available. The Yoga: Step-By-Step Correspondence Course study is one of the requirements for those desiring to participate in the Six Month International Yoga Teacher’s Training Course held each year at ICYER from October 2 through March 25th.

Yogamaharishi Dr. Swami Gitananda developed this course in 1971 and the fifty-two weekly lessons are well illustrated with photographs and line drawings. It contains a practical, systematic step-by-step instruction in the integral practice of Rishiculture Ashtanga Yoga. Students answer the weekly lesson-questionnaire and submit their papers to ICYER - Ananda Ashram for evaluation.

Correspondence with the Guide Yogacharini Meenakshi Devi Bhavanani is encouraged. The Guru carefully goes through all papers and establishes a personal rapport with the students, through regular correspondence guiding each one through problems and difficulties.

A Certificate of proficiency is awarded upon successful completion of the course. Included, as a bonus is a free one-year subscription to the monthly journal Yoga Life.


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Course Table of Contents

Yoga Teacher Training
Yoga: Step-By-Step is a prerequisite for the Yoga Teacher Training Program offered annually at Ananda Ashram in Pondicherry, India.

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the Yoga Teacher's Training Course