10 LESSONS IN RELAXATION – CONCENTRATION
By: Yogacharini Smt. Meenakshi Devi Bhavanani
Class notes of the special Ten Lesson Course in Rishiculture Ashtanga (Gitananda) Yoga techniques of Relaxation-Concentration conducted By Yogamani Kalaimamani Yogacharini Smt. MEENAKSHI DEVI BHAVANANI at Yoganjali Natyalayam, Pondicherry, India during August 2002. Class notes prepared by Yogacharya Srikant (Cedric Georges).