10 Lessons in Relaxation – Concentration

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By: Yogacharini Smt. Meenakshi Devi Bhavanani

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10 LESSONS IN RELAXATION – CONCENTRATION

By: Yogacharini Smt. Meenakshi Devi Bhavanani

Class notes of the special Ten Lesson Course in Rishiculture Ashtanga (Gitananda) Yoga techniques of Relaxation-Concentration conducted By Yogamani  Kalaimamani Yogacharini Smt. MEENAKSHI DEVI BHAVANANI at Yoganjali Natyalayam, Pondicherry, India during August 2002. Class notes prepared by Yogacharya Srikant (Cedric Georges).

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