Vegetarian and Vegan Recipes

The food we put into our bodies forms an essential basis for our health and wellbeing. Eating the wrong foods causes a build-up of toxins in the body and can lead to many different health problems; which is why the Yogic Diet is traditionally free from meat, fish, eggs and stimulants. Instead we can enjoy a vegetarian or vegan diet filled with fresh and nutritious foods to nourish us physically and mentally. Here we share with you some of our favourite recipes from Yoga Satsanga Ashram and a small number of accompanying articles.